You want to outline your weekly meal plan, especially to include some new recipes. With so much going on, you realize you don’t have the ingredients you need, or enough time and resources time to actually cook it. When we feel overwhelmed in an area where we want to be more proactive, we tend to […]
Monthly Archives: February 2021
Noetic is feeling Fulfilled after a morning coffee with Author and board-certified psychiatrist Dr. Anna Yusim and Lisa Nirell from Energize Growth. Here are our top takeaways. Prioritize Self-care. Taking care of yourself is more critical today than ever. Doing so allows you to buoy above all the challenges we have through strength, positivity, and optimism. Name your Shadow. Carl […]